Get your life in better shape

Our experts tell you everything you need to know to live a happy and balanced life today.

Hate running or lifting weights? Here's how to stay fit anyway

Hate running or lifting weights? Here's how to stay fit anyway

Workouts aren't one-size-fits-all.

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8 COVID-19 mask myths that just won't go away

8 COVID-19 mask myths that just won't go away

While the CDC has clarified its mask guidance, there's still a lot of misinformation to dispel.

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WW diet review: Is the new Weight Watchers worth a try?

WW diet review: Is the new Weight Watchers worth a try?

Weight loss and wellness that works. But will it work for you?

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Our Favorite Picks

The best bed-in-a-box mattresses
The best bed-in-a-box mattresses

The best bed-in-a-box mattresses

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The best blood pressure monitors
The best blood pressure monitors

The best blood pressure monitors

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The best treadmills
The best treadmills

The best treadmills

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The best massage guns
The best massage guns

The best massage guns

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The best vitamin subscription services
The best vitamin subscription services

The best vitamin subscription services

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The best essential oil diffusers
The best essential oil diffusers

The best essential oil diffusers

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The best sports drinks (that aren't Gatorade)
The best sports drinks (that aren't Gatorade)

The best sports drinks (that aren't Gatorade)

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The best meat delivery services
The best meat delivery services

The best meat delivery services

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Fitness

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Best Apple Watch Deals: Save $50 on a Series 7, $30 on a Watch SE

Best Apple Watch Deals: Save $50 on a Series 7, $30 on a Watch SE

You can get Apple's flagship wearable for as little as $349 from Amazon or the lower-cost Watch SE for only $249.

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The Best Massage Guns You Can Buy Right Now

The Best Massage Guns You Can Buy Right Now

Looking for the best massage guns that can loosen tight spots and help relieve muscle soreness? Here's a guide to help you.

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Future Fitness Is the Closest You'll Get to Working One-on-One With a Trainer Virtually

Future Fitness Is the Closest You'll Get to Working One-on-One With a Trainer Virtually

Future brings the personal training experience home with a cutting-edge app experience.

Best Workout Headphones for 2022: Apple, Beats, Sony, Bose and More Compared

Best Workout Headphones for 2022: Apple, Beats, Sony, Bose and More Compared

An assortment of the best earbuds and headphones for working out and running.

The Best Ellipticals for 2022

The Best Ellipticals for 2022

After months of testing, here are the best ellipticals for home use.

Sleep

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The best mattress you can buy in 2022

The best mattress you can buy in 2022

I tested them so you don't have to.

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Best headphones for sleeping

Best headphones for sleeping

These specially designed headphones block out ambient noise and play your favorite sounds. Get ready to sleep better.

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Does Alcohol Affect Your Sleep? What to Know

Does Alcohol Affect Your Sleep? What to Know

While you might fall asleep quickly after a few drinks, alcohol won't help you sleep better. Here's why.

Pokemon Sleep is Pokemon Go but for bedtime

Pokemon Sleep is Pokemon Go but for bedtime

Go to sleep.

What's Your Chronotype? The Answer Could Mean Better Sleep

What's Your Chronotype? The Answer Could Mean Better Sleep

Identifying and working with your chronotype can help boost productivity and improve your quality of sleep.

Parenting

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Best baby monitors to buy in 2022

Best baby monitors to buy in 2022

We compared Wi-Fi baby monitors, smart monitors, wearable devices and everything in between. Here's how to decide which baby monitor is right for you.

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Formula Recall: Check if Your Abbott Baby Formula Is Safe, Here's How

Formula Recall: Check if Your Abbott Baby Formula Is Safe, Here's How

Certain types of Similac, Alimentum and EleCare formula have been linked to bacterial infections in infants. But there's an easy way to find out if your baby's formula is affected by the recall.

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Everything We Know About COVID Vaccines, Fertility and Period Changes

Everything We Know About COVID Vaccines, Fertility and Period Changes

COVID vaccines don't cause infertility, research shows. But getting COVID may temporarily lower a man's fertility, one study suggests.

Teacher Burnout Is Real. Will It Be the Next Phase of the Great Resignation?

Teacher Burnout Is Real. Will It Be the Next Phase of the Great Resignation?

The pandemic may be the last straw for a profession mired in stagnant pay, compounding demands and endemic burnout. The situation has some asking if the field of teaching needs a reset.

Best COVID-19 Face Masks for Kids: KN95, Disposable and More

Best COVID-19 Face Masks for Kids: KN95, Disposable and More

With children returning to school, you might need to stock up on masks designed for kids.

Nutrition

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Best Prepared Meal Delivery Services for 2022

Best Prepared Meal Delivery Services for 2022

We tried several of the most popular prepared food operations available. Here are the best.

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How to calculate and track your macronutrients

How to calculate and track your macronutrients

Learn how to track macros for weight loss, muscle gain, energy and other fitness goals.

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Best Meal Kit Delivery Service for 2022

Best Meal Kit Delivery Service for 2022

2022 is the year you give yourself a little time back, and an easy meal kit is the perfect way to do it.

Best Healthy Meal Delivery Services for 2022

Best Healthy Meal Delivery Services for 2022

Start the new year with a meal service that'll give you more free time and keep those nutrition goals on track.

Best Vegetarian and Vegan Meal Delivery Services

Best Vegetarian and Vegan Meal Delivery Services

We tested (and tasted) to find the absolute best plant-based meal subscriptions for 2022.

Personal Care

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Best places to buy glasses online

Best places to buy glasses online

Trying to figure out where to buy the best online glasses and get the best deal on prescription lenses? Here's the skinny on the top e-tailers out there.

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Best Electric Toothbrush for 2022

Best Electric Toothbrush for 2022

From whitening power to gum care, here's how to choose the best electric toothbrush.

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7 stylish and comfortable blue-light blocking glasses

7 stylish and comfortable blue-light blocking glasses

Protect your eyes and look good while doing it.

Best shave club for 2022: Dollar Shave Club, Harry's and more

Best shave club for 2022: Dollar Shave Club, Harry's and more

The secret to getting cheap razors? Buy them online and have them delivered on a schedule.

Work Out While You Sit With This $99 Elliptical

Work Out While You Sit With This $99 Elliptical

Staying active just got a lot easier.

Caregiving

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Men can now breastfeed

Men can now breastfeed

The Father's Nursing Assistant, by Dentsu, is a breastfeeding device to help dads put their little ones to sleep.

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Apple Watch's new Family Setup plan is for kids

Apple Watch's new Family Setup plan is for kids

Parents can set up an Apple Watch for their children, with parental controls for messaging and location tracking.

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Apple Watch Series 4: How to enable fall detection

Apple Watch Series 4: How to enable fall detection

Be warned, though -- it's possible to accidentally trigger the safety feature.

Why I ditched Walgreens for this pharmacy app

Why I ditched Walgreens for this pharmacy app

Pharmacy apps sketched me out, until I tried one.

AliveCor’s FDA-cleared 6-lead ECG aims to detect more than the Apple Watch

AliveCor’s FDA-cleared 6-lead ECG aims to detect more than the Apple Watch

The KardiaMobile 6L should better detect cardiovascular diseases, is available in June.

Dental Care

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Best Electric Toothbrush for 2022

Best Electric Toothbrush for 2022

From whitening power to gum care, here's how to choose the best electric toothbrush.

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Should you brush your teeth before or after breakfast?

Should you brush your teeth before or after breakfast?

It all comes down to what you eat and drink for breakfast.

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Is your toothbrush covered in poop? Here's how to thoroughly clean it

Is your toothbrush covered in poop? Here's how to thoroughly clean it

Until you zap it, soak it or buy a new one, your toothbrush is covered in bacteria, viruses and other filth -- including poop particles.

Perfect skin, sinus relief and a 10-second toothbrush: 6 wellness products you'll want in 2021

Perfect skin, sinus relief and a 10-second toothbrush: 6 wellness products you'll want in 2021

The new frontier? Your face.

Get a Philips Sonicare rechargeable electric toothbrush for 50% off

Get a Philips Sonicare rechargeable electric toothbrush for 50% off

The Philips Sonicare ExpertClean 7700 is down to $100, but only for today.

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